Refractive errors are a major drawback for people who regularly play sports, especially resistance sports like boxing. However, framed glasses interfere with movement, reduce concentration and easily cause injury. Therefore, sports contact lenses are the first choice. If you are wondering about boxing with contacts, check this out! Why Should You Do Boxing With Contact … Read more
Bare-knuckle fighting is gaining popularity and changing the game. Now boxers – amateurs and pro alike – are forced to consider new strategies for their career. In this article, we plan to explore elbow blocks in boxing and hopefully grant whoever’s reading a new perspective to their combat formula! Are Elbow Blocks Allowed In Boxing? … Read more
A liver punch is extremely dangerous and brings harmful effects on our body, which requires appropriate treatment to recover from it. Thus, if you wonder if there are ways to ease the pain and recover from it, check out this article, as we will show you how to recover from a liver punch effectively! Understand … Read more
Boxing has long been at the top of favorite sports in the world. Many said that it helps them release stress well, and they enjoy it. How about you? Are you interested in boxing and eager to try it out? If you do, we want to introduce our post on the best boxing workout for … Read more
Punch PIS is a measure of the punch strength of a particular person, and it’s really important for professional boxers and those trying to achieve that goal. So, What is the average boxer punch PSI? This blog will show you the exact number of the punch power from beginner to professional boxers through many sections. … Read more
You are new to the world of boxing, and the punching skill is one of the prerequisite skill sets you have to learn. It is the movement that, even if quite simple, you have to master it because punching and kicking are all about boxing. However, sometimes you find it hard to estimate whether your … Read more