Mike Colon 
Health becomes more valuable as you get older. However, many adults complain that they do not have enough time to take care of themselves. We believe it is not true. Instead of surfing the smartphone or watching TV for hours, you should build a good habit for your free time. An interesting suggestion is to … Read more
“When should I start sparring in boxing?” – this question comes to your mind frequently. You have been practicing boxing for a period, and now you want to join the sparring battles to test your skills and figure out how it feels to be in a battle. Here, let our article reveal the signs that … Read more
At first glance, speed bag vs double end bag may look alike. However, we can find both differences and similarities in these bags for boxers to practice. Many people believe that the speed bag is more helpful, while others have an opposite valuation. But it is only their personal judgment. So, you had better go … Read more
Foreword About Boxing: If you have been interested in Boxing or some boxer celebrities, you would know boxers are much stronger than normal untrained people and even many other sports’ athletes. But is Boxing good for self defense? Are boxers able to handle real-life conflicts and win most of the fights they encounter? To answer … Read more
As for boxing punches, the jab is one of the basic but most important techniques. It often takes years of practicing for even a professional boxer to master. This technique helps to keep the contender at a distance for your next offensive strikes. On top of that, the speed advantage considerably decides how successful your … Read more
“How old is too old to start boxing?” becomes a popular question for people who intend to take up boxing. However, this is a difficult question to answer, as it depends on many factors. In this article, we will share with you specific details about aging in boxing! Let’s get started! How Old Is Too … Read more