Health becomes more valuable as you get older. However, many adults complain that they do not have enough time to take care of themselves. We believe it is not true. Instead of surfing the smartphone or watching TV for hours, you should build a good habit for your free time.  An interesting suggestion is to […]

“When should I start sparring in boxing?” – this question comes to your mind frequently.  You have been practicing boxing for a period, and now you want to join the sparring battles to test your skills and figure out how it feels to be in a battle.  Here, let our article reveal the signs that […]

Foreword About Boxing: If you have been interested in Boxing or some boxer celebrities, you would know boxers are much stronger than normal untrained people and even many other sports’ athletes.  But is Boxing good for self defense? Are boxers able to handle real-life conflicts and win most of the fights they encounter? To answer […]

As for boxing punches, the jab is one of the basic but most important techniques. It often takes years of practicing for even a professional boxer to master. This technique helps to keep the contender at a distance for your next offensive strikes. On top of that, the speed advantage considerably decides how successful your […]

“How old is too old to start boxing?” becomes a popular question for people who intend to take up boxing. However, this is a difficult question to answer, as it depends on many factors. In this article, we will share with you specific details about aging in boxing! Let’s get started! How Old Is Too […]

Boxing is an activity involving fighting in which two people punch at each other for a fixed amount of time inside a boxing arena. These boxers are usually wearing safety gloves and other security gear, such as hand wraps and mouthguards. The answer to the question of “how often do boxers fight?” depends on many […]