What Is Technical Boxing? All You Need To Know Before Starting


Playing classic boxing for several years, we have found out this sport is what we were looking for for a long time. We prefer to call it a “brain and brawn” sport. Many people have been asking us: “What is technical boxing?”, “How is it different from other boxing types?”, and many other questions.

Instead of answering you in a few words, this article will have all your questions answered in detail. Scroll down to read!  

What Is Technical Boxing?

Technical boxing is a type of boxing. It includes giving hits, avoiding getting hit,  and carrying the hits to further steps. Besides, to learn this sport, boxers have to obtain effective footwork, precise punches, and lightning-fast movement speed. 

You can easily recognize technical boxers as many of them tend to fight at their paces, such as using jabs and crosses. They also tend to have a long reach with defensive techniques involving slipping and shoulder rolls. Nowadays, technical boxing has been spreading in many countries. It is also combined with other fighting types, but still maintains its typical features. 

What Are Differences Between Technical Boxing And Other Types? 

Technical boxing is the perfect way to approach boxing for beginners, as this sport can teach a boxer all basic fighting ways. However, some techniques stand out from the others. We’ll let you know about these differences as follows:

Technical Boxers Tend To Be Faster On Their Feet 

Yes! Technical boxers have skillful and superior footwork than other styles of boxings. If you pay more attention, you will see that technical boxers move faster with the jabs and crosses technique. This feature affects them a lot while competing with their opponents as they can either avoid dodging punches or give an attack from a threatening angle. Pressure fighters are said to be very speedy in their movement as well. But in comparison, technical boxers have mastered their footwork as a skill. 

Technical Boxers Tend Not To Punch As Hard 

Compared to pressure fighters and sluggers, technical boxers give less committed and effective punches. The main reason for this is, technical boxers try to keep their distance and control the pace between them and their opponents.

Furthermore, they plan to focus more on defending and balance. Due to this fact, we think technical boxing might be a suitable option for people who want to practice their reflecting movements by boxing. 

Read: Powerful Boxing – 12 Signs You Are A Hard Puncher

Technical Boxers Tend To Move Backwards 

Moving backward in boxing sometimes can be interpreted as a sign of “running”. However, in technical boxing, fighting backward will create boxers more chances to prepare for a new attack. Also, this gesture attracts the opponent to move towards and get a higher opportunity of getting beat. On the other hand, after several rounds of fighting, if the boxer can’t stand the punches, they will have to implement the moving backward technique to stay resistant until the end of the battle. 

Technical Boxers Tend To have Longer Careers 

No one can deny that being a boxer is a dangerous job. Most boxers won’t last their careers for long. Although it sounds a bit weird, there are reasons for this. Firstly, technical boxers have spent time mastering skills and techniques instead of conditionings. It doesn’t mean conditionings are not important as other techniques. The point is boxers just don’t take conditionings as their priority. Secondly, technical boxers are inclined to defensive playing style as parrying, slipping, shoulder rolls to ensure a certain distance with their opponents. As time passes by, technical boxers seem to be balanced-boxers while others get worse and quit boxing because the sport requires too much from them.  

What Techniques Are Used In Technical Boxing? 

As the name indicates, this classic boxing requires boxers to obtain basic techniques. Your boxing success is defined by how well you can master these critical tricks.  They include shoulder roll, slipping, and pivoting. 

Shoulder Roll Technique 

The shoulder roll is one of the most important techniques in technical boxing. It was popularized decades ago by George Benton. This technique requires a special stance with one shoulder to block punches, the other arm of the other side set up to block attacks. Sounds a bit complicated, doesn’t it? Let us explain this technique in detail. To implement it, you have to place the rear arm in a position that can protect your liver and face. Meanwhile, your shoulder needs to be up to protect the chin, and the lead hand must be down to protect the other side of the body. If you can do this technique precisely, you are in a perfect position for counterpunching and counter-attacking. 

Slipping Technique 

In many types of boxings, the elusive technique is an essential skill. Boxers use this skill to avoid attacks from their opponents. It is the same in technical boxing. One of the best elusive tips is slipping which means you need to slip your head and the top part of your body to another side to avoid an oncoming attack. Simple as it may sound, it is not easy to do as the slipping technique will take a lot of practice and dexterity. To learn this technique, you can follow either below method: 

Practicing head movement while doing shadow boxing. When you do the technique right, your opponent’s punch will slip your head without touching it. At the same time, you are in the great stance of counter punching.  

Practice slipping with a double-end bag. The most important thing is to keep your head not touching the bag. Make sure that the bag moves fast enough to practice your reaction. 

Slipping technique also depends a lot on your body toughness and quick reaction. Many boxers are not able to do it effectively, and they lose the battle. Therefore, to learn this technique, don’t be in a hurry! Practice it step by step, and better if you do it with an experienced couch.    

Pivoting Technique 

The last but not least technique for technical boxers is pivoting. To perform this technique, you have to keep your front foot fixed while your back foot moves to either the right or left side. This posture will help you to find a great way to counter-attack your opponent. Pivoting technique consists of two types: 

– Defensive pivoting. You can use defensive pivoting right after punching the opponent. This helps you move back and get rid of the vulnerable situation. 

– Pivot double-triple jab. Similar to defensive pivoting, the double-triple jab pivot includes throwing several jabs continuously while pivoting inside or outside (southpaws) to find a suitable angle to attack. 

Pivot double-triple jab is more effective than defensive one as it assists boxers to knock out opponents faster by shutting up their offense. If you do all pivoting techniques professionally, you can easily handle any opponent. 

Who Are Famous Technical Boxers? 

Many boxers have carved their fame in technical boxing history. They are Muhammad Ali, the Klitschko brothers, Vasyl Lomachenko, Gullermo Rigondeaux, Willie Pep, Floyd Mayweather, etc. Despite being famous, not all of these fighters spent their whole careers in technical boxing. A few of them switched to other styles of fighting. 

It’s Time To Take A Technical Boxing Course!  

Hopefully, this article has given you an overview answer for the question “what is technical boxing?”. Through this article, we can’t say whether it is the best type of boxing for you or not. But to us, this is the most exciting sport we have ever experienced till now. There is no better way to know about this sport than join a boxing course. So, what are you still waiting for? Let’s get trained!

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