Shadow Boxing With Weights – Does It Help?

Shadow boxing with weights is a method that many boxers use to improve their strength and speed of attacks. However, is this as effective as people said? Or will it easily cause injuries and affect your performances? To find out the answer, keep reading our article for more information. Will Shadow Boxing With Weights Increase … Read more

Shadow Boxing vs Heavy Bag – Which One is Better For You?

Boxing is a very effective sport to exercise the body and relieve stress. For those who have just started playing the sport, two commonly chosen methods of practicing the technique are shadow boxing and heavy bag. However, many people often wonder about the effectiveness and effects on the body of these two exercises. So shadow … Read more

Does Boxing Hurt – How Do Boxers Deal with Pain While Fighting & Training

Does boxing hurt? Brave yourself for a quite obvious answer – Yes, it hurts a lot. Don’t fret and give up on boxing just yet, guys! Although the pain is what a newcomer to boxing will likely experience many times, learning how to react and deal with the pain appropriately plays a crucial role in … Read more

Flat Footed Boxers – Advice For Advance

Boxing is a sport that focuses on core control, flexible feet, and body movements. Therefore, foot movements are essential if fighters want to conquer their opponents. However, in the case of flat footed boxers, how to improve their battling skill since their feet are a minus? Tips For Conquering For Flat Footed Boxers Wearing Proper … Read more

Average Career Span Pro Boxer – Interesting Facts You Want to Know

Maybe you’re a newbie. Maybe you’re a seasoned fighter looking for certainty and stability. No matter who you are, the average career span pro boxer is worth your attention once you’re staying in the game. Here we will discuss how long a pro-boxer can remain in the game based on various factors, so let’s get … Read more