Stuffing an empty bag for punching yourself tends to be much cheaper than buying already-filled ones available on the market. In this way, you can control both the heaviness and density of the bag as well. Many people still think that it is like a hard challenge, but the reality shows the opposite. If you … Read more
MMA has become more and more popular nowadays for its stress-release and weight loss effect. Many people admit that by training MMA, they are stronger, healthier, and even less stressed. Therefore, with such amazing influences, many people have changed their minds from learning amateur to becoming professional MMA fighters. In this article, let’s learn how … Read more
Do you know any exercises to punch harder? There are millions of workouts for you to follow. However, choosing the right exercise is never easy, especially if you practice yourself with little experience. You may have struggles knowing where to start. That is why we are here to have a list of our exercises to … Read more
If you are a beginner in boxing, there will be times when you wonder: “Does strength matter in boxing?”. Of course, having powerful punches has an advantage in this sport, but is it sufficient for you to achieve victories? To clarify these questions, we decided to write this article to give readers a complete perspective … Read more
Practicing the right material art is a great way to train your health and protect yourself. Among the top picks for you at this moment, Jiu Jitsu and BJJ are the most popular and effective training. Before joining any club or class for this sport, you should take the difference between Japanese Jiu Jitsu and … Read more
Boxing isn’t simply fighting with both hands. There’re arts and tricks inside this sport. Here are some basic boxing combinations and tricks you should know when practicing boxing. Let’s get to it, tigers! Basic Boxing Combinations – Top 4 Combinations Perfect For Beginners Jab + Cross (1-2) When it comes to boxing combinations, this jab … Read more