Can you punch a heavy bag without gloves? Hitting a heavy bag without gloves or any type of hand protection may be the most insane idea you have ever heard of. But does it work? Actually, it is 100% normal if you see anyone in the gym hit a heavy bag not wearing bag mitts. […]

There are many boxing gloves from different brands, and one of the most famous gloves today is Casanova. However, there are some controversial opinions on whether using Casanova boxing gloves is illegal. What is the truth? Are Casanova boxing gloves illegal? Let’s explore this issue in the article below.  ContentsWhat Are Casanova Boxing Gloves?Why Are […]

Boxing isn’t simply fighting with both hands. There’re arts and tricks inside this sport. Here are some basic boxing combinations and tricks you should know when practicing boxing. Let’s get to it, tigers! ContentsBasic Boxing Combinations – Top 4 Combinations Perfect For BeginnersJab + Cross (1-2)Double Jab + Cross (1-1-2)Jab + Cross + Lead Hook Jab […]

“How long is a boxing round?” We hope this question doesn’t come from a boxer trying their best to hold defense on the ring. Hopefully, match and round length can serve you in your strategies and career as a boxer! ContentsHow Long Is A Boxing Round? That Depends!How Many Boxing Rounds Are There In A […]

Practicing the right material art is a great way to train your health and protect yourself. Among the top picks for you at this moment, Jiu Jitsu and BJJ are the most popular and effective training. Before joining any club or class for this sport, you should take the difference between Japanese Jiu Jitsu and […]

Martial arts are well-known for combating actions for self-defense and protection. Due to its beneficial characteristics, taking up a kind of martial art will be a good hobby for everyone or the first step to become a professional fighter for those who obtain sports dreams.  In this article, we will give you the answers to […]