How to Clean Boxing Gloves


Knowing how to clean boxing gloves is an important step to make them last long. If possible, you should clean them up right after each training session. If not, at least take good care of them in between uses. In this article, we will discuss all methods you can use to always keep your gloves … Read more

Should You Choose Lace-Up or Hook-and-Loop Boxing Gloves


I have seen this common question around all times “Should I choose lace-up or hook-and-loop boxing gloves?” So I decided to break things down in this article to help you understand better which should be chosen. When I went to the store to buy my first gloves, I thought it would be a piece of cake: … Read more

How to Wrap Your Hands for Boxing Gloves


Hand wraps are very important to keeping your hands’ parts together therefore supporting the hand bones and joints. You should never skip the step of wrapping your hands with the boxing band before putting on boxing gloves. This is the most crucial thing you have to do if you want to keep your hand tendons … Read more

Should Fighters Lift Heavy Weights


When it comes to any type of sports, people, especially professionals, tend to go all out with their training programs. They think that giving maximum effort is what drives them to greatness. But, is that really what they need to do? How many results do they get and do they really benefit? Keep in mind one … Read more

Types of Boxing Injuries and How to Prevent Them


Boxing is a full combat and contact sport that predisposes the players to injuries. However, most of these injuries are prevalent during training sessions. After sustaining an injury, it becomes very difficult for a boxer to carry on with normal training and thus preventing these injuries should be at the fore front of each player … Read more

How to Choose The Right Boxing Glove Size?


Beginners tend to just pick the boxing gloves that fit their hands. Actually the size of boxing gloves are more complicated than that. In this article, you can find the detail explanation of each boxing glove size as well as our recommendations of size for different types of body weights. The choice of glove size also depends on … Read more